1. Overview
Kidney stones can be a painful experience. It will also be a distressing period of time. In your life. These Ayurvedic packages use a holistic approach to dissolve the kidney stones. Through natural treatments and organic medicine they achieve this. There are many Ayurvedic Packages available to suit your medical concern. These packages can be personalized and curated to suit your needs as well. It will help you control the condition leading to a healthier lifestyle.
2. How to plan an Ayurveda Package?
Step 1 : Collect your medical reports.
These reports will give your doctor an idea about your medical history.
Step 2 : Get feedback from the doctor.
One of our doctors will go through your medical records. You will get feedback.
Step 3 : Go through an online consultation.
Arabiers will set up an online consultation. The doctor will ask more information about your condition.
Step 4 : Select the package
You can customize the ayurvedic package as well. Have a good idea about when you plan to come to Sri Lanka for treatments.
Step 5 : Confirm the package
You can confirm the ayurvedic package by making the necessary payment fees to Arabiers.
Step 6 : Arrive at the Colombo Airport.
You will arrive at the pre appointed date to start your treatment.
Step 7 : Transfer to Ayurvedic Hospital.
Some of our friendly staff will be at the airport to meet you. They will take you to our Ayurvedic Hospital next.
Step 8 : Begin the treatment plan and daily routine.
As you start the treatments you will get comfortable accommodation along with great hospitality during your stay.
Step 9 : Final consultation
This will give you feedback on the progress you have made so far. You will also be informed on the status of your medical concern.
Step 10 : Receive post treatment care
The package ensures consistency. Our staff will give you guidance on leading a healthy lifestyle after the treatment period as well.
3. Kidney Stone treatment Package
Kidney stones can be extremely painful. It usually happens when mineral and salt deposits are composed together in the kidney. It needs to be removed timely. It affects the urination process. This will also conflict with your overall wellbeing. If you wait it out, it can lead to further complications. This Ayurveda package is designed to help you out. It will introduce you to a new diet. The medication techniques will improve your overall body health as well.
4. Package inclusions
- Consultation and diagnosis
- Full board accommodation
- Guided Yoga ,meditation
- Ayurvedic diet & treatments
- Daily examination
- Air Conditioned room
- Swimming Pool & Gym
- Airport Transfers
- Sightseeing tours
5. Recommended Treatments
This includes some of the below treatments every morning and evening .It will depend on the condition of the patient:
- Herbal Steam Therapy - Swedana
- This will relax your body.
- It will improve blood circulation.
- It will eliminate toxins.
- Full body massage (Sarvanga Abyanga)
- This will relax your mind.
- Help reduce stress.
- Herbal bath (Avagaha)
- This will refresh your body.
- It will help reduce toxins.
6. How to identify Kidney Stones?
If you identify with any of the below symptoms the ayurvedic for kidney stones package is suitable for you. It is best to consult your local doctor first to get help in identifying your medical conditions. Arabiers will also set up an online consultation with the Ayurveda Doctor.
- Intense pain in abdomen or groin region.
- Noticing blood in urine passings.
- Increased frequency of urination
- Feeling a burning sensation when urinating
- Sometimes nausea and vomiting
- Change in Urine color.
- Change of consistency in urine
- Foul smell in urine
7. Not Suitable for
If you belong to one of the below categories this package is not suitable for you.
- Elderly individuals
- Infants
- Severely weak individuals
- Pregnant women
- Acute kidney failure
- Individuals allergic to Ayurvedic medicines and drugs
9. Ayurvedic diet
One of the main aspects the treatment package focuses on is a well-balanced diet. Kidney Stones happen mainly because of drinking less water. It can happen when you consume polluted water as well. Including at least 2 liters of water to your diet is important. It will help flush the toxins out of your body. This will also keep you hydrated. Along with this it is important to have a well-balanced meal. This should contain natural food that is fresh. Some food items Kidney Stone patients can include are,
- Coconut water
- Lady fingers
- Kollu
- Tulsi
- Lemon juice with honey
- Moong dal
- Bitter gourd
- Barley
- Almonds
- Barley water
- Buttermilk
- Amla
You can also include different herbs to your diet. A few effectful additions would be,
- Punarnava
- Shigru
- Varuna
- Kantkari
- Kushmanda seeds
- Pashanabheda
- Coriander
- Jasmine
- Bakul
At the ayurvedic hospital you will receive instructions on your diet. The full board package comes with meals prepared using such ingredients. The food items can also be customized if you have any allergies or other medical conditions.
10. Ayurvedic lifestyle practices
Living an active life is good to maintain your health. Regular exercises should be part of your daily routine (dina chariya). This will strengthen your body to cure kidney stones. Yoga and meditation helps with managing stress. Stress is a high triggering factor to worsen various diseases. So it is important to think about your mental health as well. The gym, sauna and outdoor pool area in the hospital can be used to include these lifestyle practices to your life.
Some of the recommended yoga postures for Kidney Stone patients are,
- Ustrasana
- Uttanpadasana
- Pawanmuktasana
- Dhanurasana
- Bhujangasana
- Ardha Matsyendrasana
- Garuda Asana