Ayurvedic for skin – All-inclusive package

Table of content

Overview
Steps to plan
Package
Inclusions
Treatments
This for ?
This not for ?
Panchakarma
Ayurvedic Diet
Best Practices

1. Overview

Keeping our body and mind healthy is crucial to have a peaceful and stress free life. Arabiers offers you the best from the Oriental world for your body. There are a wide variety of Ayurvedic Packages to choose from. Whatever medical concern you have, these packages are well curated to help you overcome them with natural ingredients and steps.

This article is all about using ayurvedic medicine for any skin concerns . You can learn about how to plan your ayurvedic journey to a healthy and happy life with Arabiers today.

2. How to plan an Ayurveda treatment with Arabiers

Step 1 :

Collect your medical reports.

Step 2 :

Doctor will review reports and provide you with feedback.

Step 3 :

You will go through an online consultation.

Step 4 :

Prepare and commence treatment plan.

Step 5 :

Make payment to Arabiers and confirm the package.

Step 6 :

Arrive at the Colombo Airport.

Step 7 :

Transfer to Ayurvedic Hospital.

Step 8 :

Adhere to treatment plan and daily routine.

Step 9 :

Final consultation.

Step 10 :

Receive a holistic lifestyle guide for post-treatment care.

3. Skin Care treatment Package

In Ayurveda, dermatological diseases are mentioned as Kushta Roga in Ayurveda Samhitas. While a healthy, balanced diet can cure and manage a number of skin diseases, ayurvedic medicine for dermatological diseases can help get rid of any existing conditions like Kitibha (Psoriasis), Shwithra (Leukoderma/ Vitiligo), Vicharhika (Eczema), Kilasa (Keloids), Skin Rashes etc. An Ayurvedic doctor will examine your skin before prescribing the necessary treatment plan.

4. Package inclusions

Consultation and diagnosis
Full – board accommodation
Guided yoga and meditation
Ayurvedic diet and treatments
Daily examinations
Air conditioned room
Swimming pool and gym facilities
Airport transfer

5. Types of treatments

This includes some of the below treatments every morning and evening and may vary depending on the condition of the patient (Only two treatments per day).

Virechana ( Purgation )
Avagaha ( Herbal bath )
Pattu ( Herbal paste applying )
Parisheka ( Decoction pouring )
Rakta Mokshana ( Bloodletting )
Leach Therapy
Abyanga ( Massage )
Pichu ( Placing soaked linen )
Takra Dhara ( Medicated butter milk pouring )

6. Who is this suitable for ?

If you are an individual experiencing any of the below symptoms you can try one of the skin care ayurvedic procedures. It’s best to consult a doctor and recognize the type of skin disease you are having. Below are some skin conditions that are signs of skin diseases.

Itching, scaling skin
Skin discolouration, dryness or oozing
Skin allergies
Hemorrhagic blood pressure (Raktapitta)
Leukoderma/ vitiligo (Svithra)
Burning skin condition
Acne
Eczema (Eczema Vicharchika)
Psoriasis (Kitibha)
Varicose ulcers
Alopecia (Indralupta)
Callus and cone
Dandruff

7. Who is this not suitable for ?

If you belong to one of the below mentioned categories the ayurvedic packages won’t be suitable for you.

Elderly people and infants
Acute severe diseases
Pregnant women
Allergy to ayurvedic medicines and drugs

8. Panchakarma in ayurvedic for skin

Panchakarma, a core treatment in Ayurvedic medicine, is highly effective for addressing skin diseases. This is an ancient detoxification therapy. It works by eliminating the toxins from the body. These toxins (ama) are considered to be the root cause of skin issues like eczema, psoriasis, and acne. The treatment typically involves procedures such as Snehana (oil therapy), Swedana (herbal steam therapy), and Virechana (therapeutic purgation).

These are all tailored to the individual’s constitution and specific skin condition. Panchakarma not only helps to cleanse the skin from within but also balances the doshas, promoting healthier, clearer skin.This ayurvedic approach supports long-term skin health and overall vitality.

9. Ayurvedic Diet for skin diseases

A healthy and balanced diet ensure that your body is nourished from the inside. This helps you have a clear and glowing skin. The diet should include fresh vegetable, fruits, and meats. Including those with cooling and hydrating properties, such as cucumbers, leafy greens, and fruits like pomegranates and melons is helpful to cool down your body. Aloe vera is also considered a beneficial source of relief for skin when consumed as food. Spices like turmeric and coriander are recommended for their anti-inflammatory and detoxifying effects.

It's important to avoid processed foods, excess sugar, and oily or spicy foods, which can aggravate skin conditions. Drinking plenty of water and herbal teas helps to flush out toxins and keep the skin hydrated. By aligning with these dietary principles, you can support your skin's natural healing process and achieve a healthy, radiant complexion. It is important to make sure that these good practices are added to your diet on a daily basis, without only following it randomly.

10. Ayurvedic Lifestyle Practices for Skin Diseases

Along with ayurvedic care it is important to follow a good lifestyle to ensure maximum benefits. A good lifestyle should be a balance of achieving mind and body peace. However this should be consistent for it to truly affect your life.A key aspect is maintaining a consistent daily routine (Dinacharya) that includes proper sleep, regular meals, and gentle exercise like yoga, which helps improve circulation and detoxification.

Stress is a big force behind many skin conditions. So maintaining practices like meditation, deep breathing, and mindfulness are highly recommended. Daily self-massage (Abhyanga) with cooling, nourishing oils like coconut or neem can soothe the skin and reduce inflammation. Additionally, staying hydrated by drinking plenty of water and herbal teas helps flush out toxins. Coconut or king coconut water is also beneficial to maintain good gut health.

Avoiding exposure to harsh environmental factors, like excessive sun or pollution, protects the skin. Especially when going out to the sun during noon.These holistic practices not only aid in managing skin diseases but also promote overall wellness and inner harmony.