1. Overview
The liver is an important part of the human body. Protecting it involves a good lifestyle, healthy habits , dietary restrictions and exercise for both mind and body. The arabiers Ayurvedic package is designed to help you with Fatty Liver conditions you might be dealing with .There are many Ayurvedic Packages available to suit your medical concern. These packages can be personalized and curated to suit your needs as well. Ayurvedic liver cleanse t is an all inclusive package which will give you a holistic approach to your overall well being.
2. How to plan an Ayurveda treatment with Arabiers
Step 1 : Collect your medical reports.
These reports will give your doctor an idea about your medical history.
Step 2 : Receive Feedback
One of our doctors will go through your medical records. You will get feedback.
Step 3 : Go through an online consultation.
Arabiers will set up an online consultation. The doctor will ask more information about your condition .
Step 4 : Select The Package
You can customize the ayurvedic package as well. Have a good idea about when you plan to come to Sri Lanka for treatments.
Step 5 : Confirm Your Package
You can confirm the ayurvedic package by making the necessary payment fees to Arabiers.
Step 6 : Arrive at the Colombo Airport
You will arrive at the pre appointed date to start your treatment.
Step 7 : Transfer to Ayurvedic Hospital
Some of our friendly staff will be at the airport to meet you. They will take you to our Ayurvedic Hospital next.
Step 8 : Begin the treatment plan and daily routine
As you start the treatments you will get comfortable accommodation along with great hospitality during your stay.
Step 9 : Final consultation
This will give you feedback on the progress you have made so far. You will also be informed on the status of your medical concern.
Step 10 : Receive a guide for post-treatment care
The package ensures consistency. Our staff will give you guidance on leading a healthy lifestyle after the treatment period as well.
3. Fatty Liver Package
Fatty liver disease is a common condition that’s caused by extra fat storage in the liver. Most of the time it doesn’t cause serious problems. It can lead to liver damage sometimes. Fatty liver disease is preventable and reversible with the right treatments. Lifestyle changes are also important. We offer natural treatments to maintain a healthy body.
4. Package inclusions
- Consultation and diagnosis
- Full board accommodation
- Guided Yoga ,meditation
- Ayurvedic diet & treatments
- Daily examination
- Air Conditioned room
- Swimming Pool & Gym
- Airport Transfers & Sightseeing tours
5. Recommended Treatments
This includes some of the below treatments every morning and evening .It will depend on the condition of the patient:
- Full body massage (Sarvanga Abyanga)
- Steam bath - local/general (Sweda Karma )
- Herbal paste application(Pattu )
- Fomenting by bolus preparation(Pottali Sweda ) : Ata Pottali (Herbal seed preparation), Patra Pottali (Herbal leaves preparation), Valuka Pottali (Salted sand preparation), Kiribath Pottali (Medicated milk rice)
- Oil Pouring (Sarvanga Dhara)
- Herbal bath (Avagaha)
- Pouring liquid on the forehead (Shiro Dhara )
6. Suitable for
If you identify any of the below symptoms this fatty liver cure package is suitable for you
- Hyper lipidemia
- Liver cancer / adenoma
- Hepatitis
- Cirrhosis
- Obstructive and non-obstructive jaundice
- People suffering from yellowish skin, eyes, dark urine, pale stool and itchy skin
- Obese
- Long term diabetes
7. Not Suitable for
If you belong to one of the below categories this package is not suitable for you.
- Elderly individuals
- Infants
- Severely weak individuals
- Pregnant women
- Acute kidney failure
- Individuals allergic to Ayurvedic medicines and dru
9. Ayurvedic Diet for fatty liver
An Ayurvedic diet for fatty liver focuses on cleansing the liver . It should balance the doshas of the body .This diet emphasizes fresh and whole foods that are easy to digest. You can include foods such as,
- warm, cooked vegetables
- whole grains
- legumes
- kale
- fenugreek
- turmeric
- ginger
- ginger
These will support liver detoxification. Turmeric, ginger and cumin will reduce inflammation. It's important to avoid heavy, oily, and processed foods. Alcohol should be avoided as well. Regular meals at consistent times help maintain a healthy digestive fire (Agni). This will promote efficient metabolism.. This diet also contributes to overall vitality and well-being.
10. Ayurvedic Lifestyle Practices for fatty liver
To manage fatty liver conditions you should support your liver health through natural detoxifications. An important part is including a dosha focused diet. Regular and gentle exercises are also helpful. Exercise like yoga , walking is beneficial.Stress is crucial to your body health. By meditation and breathing exercises (pranayama) you can control it. Your daily routine (dinacharya) should be consistent. It needs to have proper sleep, regular meals. You can include herbal supplements like Triphala to enhance liver function.